Feeling good despite your context

A friend just wrote in an email:

"I feel so weird that all this drama is going on and I am pretty happy, very relaxed... is that normal?"

YES! The problem is that we don't think it's normal. We belive that when "drama" is going on around us, we should panic or worry. That's not true. The two are not connected. As I said in a previous post, problems are just a part of life. Accepting that they occur takes away the stress and gives us the strength to handle them forcefully.

More on this later... I gotta run... feel free to comment, please :-)